This App Helps You Plan If You've Just Started Exercising #shorts #fitness #exercise
If you've never regularly worked out before, where do you start?
Christopher Burgess joined me this week on Self-Funded with Spencer to talk about his app Affili-Fit, which enables its users to easily make meal and fitness plans.
As part of the fitness side of the app, Chris has pre-programmed workouts that target specific areas of the body, as well as community workouts that users can share. The clip below has a demo of how the workouts look in the app.
Chris also shared his strategy of working with employers to use the app as part of employee wellness programs, which we talked about further in the full episode, available now on YouTube, Spotify, and Apple Podcasts.
